Polycystic Ovary Syndrome, commonly known as PCOS, is becoming very common among Indian women. Doctors say nearly 1 out of 10 women of childbearing age may have this condition. Many women do not know they have PCOS because symptoms appear slowly and are often ignored. PCOS is a hormonal disorder that affects periods, fertility, weight, … Read more
People who suffer from constipation know how uncomfortable and frustrating it can be. Spending long time in the toilet, feeling bloated, and incomplete bowel movement affects daily life. Now, after years of scientific research, one fruit is being talked about worldwide for its natural digestive benefits — kiwi. Why Constipation Is A Growing Health Problem … Read more
Colon cancer is one of the most common cancers affecting adults today. Excluding skin cancers, it ranks as the third most diagnosed cancer in the United States. The good news is that colon cancer is preventable and treatable if detected early. Understanding the warning signs and risk factors can help save lives. Risk Factors of … Read more
Ovarian cancer is often called a “silent killer” because its symptoms are usually mild and easy to ignore. Many women do not realize something is wrong until the disease has progressed. Being aware of the warning signs can help women detect the condition early and seek timely medical help. In this article, we explain the … Read more
Stroke is a serious medical condition that happens when blood supply to the brain is blocked or a blood vessel bursts. Most people know about common stroke signs like face drooping, arm weakness, and speech problems. These are explained by the BEFAST rule – Balance, Eyes, Face, Arms, Speech, and Time. But strokes can sometimes … Read more
Good eyesight is one of the most important senses. While our eyes naturally change as we age, lifestyle choices, especially diet, can play a big role in keeping our vision sharp. Eating the right foods can protect your eyes from diseases and improve overall eye health. Here are the 10 best foods you should include … Read more
Avocado has become one of the most talked-about foods in recent years. From breakfast toast to salads and smoothies, this green fruit is now a regular part of many Indian and global kitchens. Health experts say avocados are rich in nutrients and can support overall well-being when eaten in the right quantity. Though many people … Read more